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Help your Tweens and Teens take control of their happiness with this ultimate Self Care toolkit.
Encouraging personal engagement, the emphasis is on the child to develop a deep understanding of how their brain works. Whilst using the practices of Positive Psychology, Growth Mindset and Mindfulness teaches them that by creating positive daily habits such as, gratitudes, affirmations and intentions now, they can support their mental health and wellbeing in the future.
Showing them that they are capable and worthy of living their own Great Big Positive life.
For ages 9 and above.